Obesity is a condition where excess fat accumulates in the body due to slow digestion, poor metabolism, and unhealthy lifestyle habits. Long hours of sitting, frequent intake of junk and heavy foods, late-night eating, stress, emotional eating, and irregular sleep patterns contribute to this imbalance. It often develops gradually and may start with weight gain around the belly, constant tiredness, breathlessness on mild activity, joint discomfort, and increased hunger. Over time, obesity can disturb blood sugar, blood pressure, heart health, and hormonal balance.
In Ayurveda, obesity is called Medoroga. It occurs mainly due to imbalance of Kapha dosha and weak digestive fire (Mandagni). When digestion becomes slow, food is not properly processed and gets converted into fat and toxins. Ayurvedic treatment in Derabassi focuses on the root causes of obesity and works to restore digestion, metabolism, and remove toxins from the body. The approach includes internal purification, food as medicine, herbal support, and lifestyle correction to restore balance naturally.
Jeena Sikho HiiMS Derabassi offers a complete obesity reversal plan through Ayurveda. Shaman and Shodhan, commonly known as herbal medicine and food as medicine, are part of the treatment approach. The focus remains on identifying the root cause of weight gain and correcting the entire lifestyle, including food habits, daily schedule, physical activity, yoga, herbs, and detox therapies.
Natural weight management includes the DIP Diet, which uses fruits, raw vegetables, and simple cooked meals eaten in the right order and quantity. Panchakarma therapies are used to remove excess Kapha and Ama (toxins), improve digestion, and support long-term weight control. The treatment also includes guidance on daily routine, warm water intake, yoga, and stress management to prevent weight regain and improve overall energy levels.
The herbs that benefit most in obesity management include:
-Triphala
-Guggulu
-Punarnava
-Ashwagandha
-Vikshamla (Garcinia)
Some effective therapies include:
-Panchakarma: Vamana, Virechana, Basti, Nasya, Raktamokshana
-Deepana & Pachana
-Swedana (herbal steam therapy)
Jeena Sikho HiiMS Derabassi was created to help people live with less fear of chronic illness and more confidence in their own body’s healing ability. The hospital works on finding and treating the root cause of conditions such as Cancer, Kidney and Liver disorders, Heart disease, Infertility, BP, Diabetes, and Obesity. Care here focuses on natural therapies, simple daily habits, emotional balance, and a healthier way of living without heavy dependence on medicines. Over the years, millions of people across India have naturally reversed chronic health problems with guidance from Jeena Sikho HiiMS Derabassi.